Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves (Amrood ke Patte) in Hindi have several medicinal properties and offer an array of health benefits. Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever. The chemicals contained in these leaves such as polyphenols, carotenoids, flavonoids and tannins can be extremely effective in treating various diseases. Owing to the side effects resulting from the usage of medicines and drugs, herbal plants are being increasingly considered for the treatment of various diseases and guava leaf is one of them. Due to its medicinal properties, guava leaf supplements are nowadays available in the form of capsules and guava leaf tea.
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