Product Description
Description: Spinach, The Popular Green Leafy Vegetable, Is An Annual Flowering Plant Native To Southwestern And Central Asia, However It Is Now Commonly Cultivated All Over The World. The Spinach Has Semi-triangular Shaped Leaves Attached To A Stem That Generally Grows To Be Approximately One Foot Tall. The Bright Green Leaves Begin Large At The Base Of The Stem And Grow Smaller Towards The Top Of The Plant. Spinach Also Has Very Tiny Yellow Flowers That Eventually Harden Into A Fruit-like Cluster That Holds Several Seeds. Spinach Is Often Consumed Fresh As Well As Frozen, And Is Also Often Dried And Made Into Concentrated Powdered Supplements. It Can Emit A Fresh, Grass-like Aroma And Has A Savory, Slightly Salty Flavor. 

Nutrients & Applications:
Spinach Is Of High Nutritional Value, Being A Very Good Source Many Important Vitamins And Minerals Such As Iron, Vitamin A, Vitamin C, Vitamin E , Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Magnesium, Phosphorus, Potassium, Copper And Manganese. Spinach Also Is A Very Good Source Of Fiber And Protein As Well. Green Leafy Vegetables Like Spinach Contain Carotenoids Like Lutein And Zeaxanthin Which May Contribute To Optical Health. Studies Also Show That Consumption Of Vegetables Such As Spinach May Contribute To Cognitive Health. In Addition, Spinach May Be Beneficial To Brain Health And May Help Regulate Blood Pressure.
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